If you really enjoy listening to your 80s pop music, turns out there might be a scientific reason why!
In a recent study it was found that 80s pop music helps reduce stress more than any other type of music.
The most stress inducing was techno.
The reason why 80s pop music reduces stress so well according to Dr. Omer Alvanmis is:
“…their upbeat, party-like sounds can induce the release of endorphins and serotonin in the brain, both increasing feelings of happiness and calm”
So now you have a medical reason to crank up those 80s jams!
